Bungee Fitness Classes see listing on the service tab.

Getting started is easy! Sign up for our First Timer Class to learn the basics, get fitted for your harness, and become comfortable with bungee fitness in a fun and supportive environment. Prefer more personalized instruction? Private One-on-One Classes are also available and require calling us directly at 252-499-2241 to schedule. Visit The Spirit Moves Me to book your First Timer Class.

What makes us different is the experience we create—it's more than just a workout.

At The Spirit Moves Me, we combine fitness with purpose, community, and encouragement. Our bungee workouts are low-impact but high-energy, making them accessible, fun, and effective for a wide range of fitness levels. But beyond that, we focus on creating a welcoming, uplifting environment where every participant feels supported.

We offer small class sizes for more personalized attention, unique experiences like private parties and team-building events, and we are committed to giving back through community engagement and scholarship opportunities for those who may not otherwise have access.

Here, it’s not just about movement—it’s about confidence, connection, and leaving every class feeling better than when you walked in.

You can contact us in a few easy ways:

📞 Call or Text: 252-499-2241
📧 Email: info@thespiritmovesmellc.com

We’re happy to answer any questions, help you book a class, or talk through the best option for you. Feel free to reach out anytime—we’d love to connect with you!

You can find detailed pricing and a variety of class options by visiting our Services page.

Our Grand Opening is June 5th! 🎉 Be sure to check out our class schedule and take advantage of our Grand Opening Specials available for a limited time. Book your spot today at The Spirit Moves Me.

Participants must be ages 12 and up to attend classes at The Spirit Moves Me. Minors under 18 must have a parent or guardian complete all required waivers and consent forms.

Our harness system supports participants up to 275 lbs. If you have any questions or concerns regarding weight limits or harness fit, please reach out to us directly or schedule a private one-on-one session for personalized assistance. We value each person and want to help eliminate any barriers that may prevent you from getting started. Our goal is for everyone to feel comfortable, supported, and encouraged throughout their fitness journey. Call us at 252-499-2241 for more information.

Please wear comfortable workout clothing that allows you to move freely. Leggings, athletic pants, or longer fitted shorts are recommended for comfort with the harness. We also recommend a supportive athletic top and secure tennis shoes or athletic sneakers. Avoid loose jewelry, clothing with sharp metal pieces, or open-toe shoes for safety. Most importantly, come ready to have fun and move with confidence at The Spirit Moves Me!